A hearty tasty and easy introduction into seaweeds our organic mixed seaweed flakes are hand-harvested from the wild Cornish coasts on the Lizard. Packed full of vitamins minerals and antioxidants our mixed seaweed flakes are a real health kick and boost the flavour of any dish. Taste: Deep Umami taste. Salty beefy and hearty. Why not try: Add a tsp to soups stews stocks and curries during cooking; Sprinkle on vegetables with oil before roasting; Rub into meat of fish before cooking; Add two teaspoons in bread dough; when adding the water. It sure is healthy. High in Magnesium Potassium Calcium Manganese Iron Copper Zinc Iodine High in vitamin A B2 B7 B12 C E. Source of vitamin B1 B3 B9 D. High in Protein. High in dietary fibre. Low fat

This product is Organic and is Vegan.

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